Guided Meditation

This style of meditation is highly affective in helping you to release the mind chatter.

You are taken on a shamanic journey through nature alongside relaxing music and sounds sourced from all corners of the globe.

It is simple to follow and anyone can do it.

Meditation made easy.

When:  Tuesday 7.00pm – 8.00pm

Where: 67 Broome st, Maroubra

Price: 
Group Class: $20
Private Class: $50
Get 10 visits: $170 (save $30)

Bookings are essential

guided meditation

Benefits

learn breathing techniques to assist with stress and anxiety

release the mind chatter

calm the mind

improve sleep quality

relaxation

learn to take back control of your thoughts

obtain clarity

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There will be NO gurus, you are your own guru

NO script

NO pedestals

NO contracts

NO glorified teacher – my job is to share the tools and inspire you to find your truth

The perfect chill out

Bookings are essential. Call 0412 606 098 or
find out more