This style of meditation is highly affective in helping you to release the mind chatter.
You are taken on a shamanic journey through nature alongside relaxing music and sounds sourced from all corners of the globe.
It is simple to follow and anyone can do it.
Meditation made easy.
When: Tuesday 7.00pm – 8.00pm
Where: 67 Broome st, Maroubra
Group Class: $20
Private Class: $50
Get 10 visits: $170 (save $30)
Bookings are essential
learn breathing techniques to assist with stress and anxiety
release the mind chatter
calm the mind
improve sleep quality
learn to take back control of your thoughts
There will be NO gurus, you are your own guru
NO glorified teacher – my job is to share the tools and inspire you to find your truth
The perfect chill out